Extra body weight creates inflammation throughout the body and makes a person at increased risk for a host of chronic diseases and conditions. Reducing carbohydrates is a great short term strategy for creating significant weight loss. Come find out how to balance all the nutrition you need while only consuming 60 grams of carbohydrate daily. Cost: $15.00 Please call HCM Wellness Center to RSVP. 830-997-1355 1006 S. State Hwy 16, Fredericksburg, TX