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Waist Away – Belly Fat Reduction Class
November 18, 2019 @ 5:30 pm - 7:00 pmFree
Abdominal body fat is dangerous. Its presence supports and promotes chronic diseases such as cardiovascular disease, diabetes, hypertension, arthritis, and other inflammatory diseases and conditions.
Come and be screened with a waist circumference measurement. You will learn your level of risk for chronic inflammatory disease. You will also learn some strategies for reducing the waist circumference.
Call the HCM Wellness Center at 830-997-1355 to schedule your screening and to RSVP for a class.