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December 2019

OB Tour & Open House

December 5 @ 5:15 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:15 pm on day First of the month, happening 12 times

Free

Whether you’re expecting your first baby or your fifth, a little preparation goes a long way. At Hill Country Memorial we want you to be prepared as possible for the arrival of your new little one. Join us on the first Thursday of each month for a tour and open house of our Obstetrics Department. Be sure to bring your insurance card and driver's license or identification. Location: Cailloux Birthing Center (HCM Women’s Pavilion), parking is available at the Women’s…

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Sleep Apnea Resource Group

December 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

One event on December 10, 2019 at 1:00 pm

Brune Building, 808 Reuben Street
Fredericksburg, TX 78624 United States
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Free

The Sleep Apnea Resource Group connects people with the tips and tools they need to treat their sleep apnea on the second Tuesday of each month. Hill Country Memorial sleep technologist Theresa Cochran and other experts host a roundtable discussion about the obstacles in committing to treatment for sleep apnea, including the challenges in using positive airway pressure masks successfully, equipment maintenance tips, and social and emotional issues. Additionally, Cochran and HCM technologists inspect masks and equipment and demonstrate the…

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Ostomy Resource Group

December 10 @ 5:30 pm
HCM Women’s Pavilion Classroom, 1011 S Milam
Fredericksburg, Texas 78624
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Free

You may have questions about your ostomy, how to care for your stoma, and how to keep living the life you want to live – but you don’t have to figure it out on your own. Led by: Whitney Brown-Tompkins, BSN, RN, CWOCN, CFCN. For more information please call 830-997-1265.

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“A Few Good Carbs” – 60 Gram Carb Diet

December 12 @ 12:00 pm
HCM Wellness Center, 1006 S. State Hwy 16
Fredericksburg, TX United States
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$15.00

Extra body weight creates inflammation throughout the body and makes a person at increased risk for a host of chronic diseases and conditions. Reducing carbohydrates is a great short term strategy for creating significant weight loss. Come find out how to balance all the nutrition you need while only consuming 60 grams of carbohydrate daily. Please call HCM Wellness Center to RSVP. 830-997-1355

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January 2020

Cardiac Support Group

January 2, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00 pm on day First of the month, happening 12 times

Hill Country Memorial Hospital, 1020 S. State, TX-16
Fredericksburg, Texas 78624
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Free

The Cardiac Support Group meets the first Thursday of every month in the Learning Center (first floor of the hospital). The group is open to anyone in the community interested in maintaining heart health. A light, heart-healthy lunch is provided. The meeting and lunch are free, though donations are accepted to help cover the cost of food. Please call 830-997-1358 to RSVP or for more information.

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OB Tour & Open House

January 2, 2020 @ 5:15 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:15 pm on day First of the month, happening 12 times

Free

Whether you’re expecting your first baby or your fifth, a little preparation goes a long way. At Hill Country Memorial we want you to be prepared as possible for the arrival of your new little one. Join us on the first Thursday of each month for a tour and open house of our Obstetrics Department. Be sure to bring your insurance card and driver's license or identification. Location: Cailloux Birthing Center (HCM Women’s Pavilion), parking is available at the Women’s…

Find out more »

Alzheimer’s & Dementia Support Group

January 7, 2020 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every month that begins at 2:00 pm on day First of the month, happening 12 times

Brune Building, 808 Reuben Street
Fredericksburg, TX 78624 United States
+ Google Map
Free

The Alzheimer's & Dementia Support Group meets the 1st Tuesday of every month in the second-floor conference room of the Brune Building at 808 Reuben Street in Fredericksburg. The group is led by social worker Brook Bodenhamer and is open to families and caregivers of anyone with Alzheimer’s or dementia. Please call 830-997-1335 for more information. Event Location: Brune Building, 2nd Floor Conference Room  

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Prepared Childbirth Class

January 18, 2020 @ 9:00 am
|Recurring Event (See all)

One event on January 18, 2020 at 9:00 am

One event on February 15, 2020 at 9:00 am

One event on March 21, 2020 at 9:00 am

One event on April 18, 2020 at 9:00 am

One event on May 16, 2020 at 9:00 am

One event on June 20, 2020 at 9:00 am

One event on July 18, 2020 at 9:00 am

One event on August 15, 2020 at 9:00 am

One event on September 19, 2020 at 9:00 am

One event on October 17, 2020 at 9:00 am

One event on November 21, 2020 at 9:00 am

One event on December 19, 2020 at 9:00 am

Prepared Childbirth Class The Hill Country Memorial OB Team holds  a weekend class at the Cailloux Birthing Center (HCM Women’s Pavilion) to help expectant parents—both moms and dads—understand the process of labor and delivery and learn techniques to cope with labor. For more information, call 830-990-1845.

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Newborn Care Class

January 22, 2020 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

One event on January 22, 2020 at 5:30 pm

One event on February 19, 2020 at 5:30 pm

One event on March 25, 2020 at 5:30 pm

One event on April 22, 2020 at 5:30 pm

One event on May 20, 2020 at 5:30 pm

One event on June 24, 2020 at 5:30 pm

One event on July 22, 2020 at 5:30 pm

One event on August 19, 2020 at 5:30 pm

One event on September 23, 2020 at 5:30 pm

One event on October 21, 2020 at 5:30 pm

One event on November 18, 2020 at 5:30 pm

One event on December 16, 2020 at 5:30 pm

$10.00

Newborn Care Class The Hill Country Memorial OB Team leads a weekday evening class on infant care techniques such as diaper changing, bathing, safe sleeping practices, cord care and identifying signs of jaundice for new parents and caretakers. For more information, call 830-990-1845. Location: Cailloux Birthing Center (HCM Women’s Pavilion)

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February 2020

Alzheimer’s & Dementia Support Group

February 4, 2020 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every month that begins at 2:00 pm on day First of the month, happening 12 times

Brune Building, 808 Reuben Street
Fredericksburg, TX 78624 United States
+ Google Map
Free

The Alzheimer's & Dementia Support Group meets the 1st Tuesday of every month in the second-floor conference room of the Brune Building at 808 Reuben Street in Fredericksburg. The group is led by social worker Brook Bodenhamer and is open to families and caregivers of anyone with Alzheimer’s or dementia. Please call 830-997-1335 for more information. Event Location: Brune Building, 2nd Floor Conference Room  

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