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December 2020
Alzheimer’s & Dementia Support Group
The Alzheimer's & Dementia Support Group will meet virtually through the Zoom platform on the 1st Tuesday of every month from 2 pm- 3 pm. The group is led by Laura Mackan, LMSW, and is open to families and caregivers of anyone with Alzheimer's or Dementia. For more information call or email Laura Mackan Email: caregiversupport@hillcountrymemorial.org Call: 830-339-2162
Find out more »Postponed: Breast Feeding Class
If you are expecting or recently gave birth, check out breastfeeding classes from the Wellness Center at Hill Country Memorial. Taught by an expert breastfeeding educator, you will learn to master the basics of this simple yet essential task. After this class, you will learn the following breastfeeding basics: Positioning your baby Offering the breast Latching on Hand express How to use a breast pump Prevent problems Get fitted for a nursing bra Don’t want to come alone? Bring your spouse. They…
Find out more »Postponed: Ostomy Resource Group
The support group will provide an opportunity for those living with Ostomy to openly share and discuss their concerns with those facing similar experiences and have their questions addressed. You may have questions about your ostomy, how to care for your stoma, and how to keep living the life you want to live – but you don’t have to figure it out on your own. Led by: Whitney Brown-Tompkins, BSN, RN, CWOCN, CFCN. For more information please call 830-997-1265.
Find out more »“A Few Good Carbs” – 60 Gram Carb Diet
Extra body weight creates inflammation throughout the body and makes a person at increased risk for a host of chronic diseases and conditions. Reducing carbohydrates is a great short term strategy for creating significant weight loss. Come find out how to balance all the nutrition you need while only consuming 60 grams of carbohydrate daily. Cost: $15.00 Please call HCM Wellness Center to RSVP. 830-997-1355 1006 S. State Hwy 16, Fredericksburg, TX
Find out more »January 2021
Alzheimer’s & Dementia Support Group
The Alzheimer's & Dementia Support Group will meet virtually through the Zoom platform on the 1st Tuesday of every month from 2 pm- 3 pm. The group is led by Laura Mackan, LMSW, and is open to families and caregivers of anyone with Alzheimer's or Dementia. For more information call or email Laura Mackan Email: caregiversupport@hillcountrymemorial.org Call: 830-339-2162
Find out more »February 2021
Alzheimer’s & Dementia Support Group
The Alzheimer's & Dementia Support Group will meet virtually through the Zoom platform on the 1st Tuesday of every month from 2 pm- 3 pm. The group is led by Laura Mackan, LMSW, and is open to families and caregivers of anyone with Alzheimer's or Dementia. For more information call or email Laura Mackan Email: caregiversupport@hillcountrymemorial.org Call: 830-339-2162
Find out more »March 2021
Alzheimer’s & Dementia Support Group
The Alzheimer's & Dementia Support Group will meet virtually through the Zoom platform on the 1st Tuesday of every month from 2 pm- 3 pm. The group is led by Laura Mackan, LMSW, and is open to families and caregivers of anyone with Alzheimer's or Dementia. For more information call or email Laura Mackan Email: caregiversupport@hillcountrymemorial.org Call: 830-339-2162
Find out more »April 2021
Alzheimer’s & Dementia Support Group
The Alzheimer's & Dementia Support Group will meet virtually through the Zoom platform on the 1st Tuesday of every month from 2 pm- 3 pm. The group is led by Laura Mackan, LMSW, and is open to families and caregivers of anyone with Alzheimer's or Dementia. For more information call or email Laura Mackan Email: caregiversupport@hillcountrymemorial.org Call: 830-339-2162
Find out more »May 2021
Alzheimer’s & Dementia Support Group
The Alzheimer's & Dementia Support Group will meet virtually through the Zoom platform on the 1st Tuesday of every month from 2 pm- 3 pm. The group is led by Laura Mackan, LMSW, and is open to families and caregivers of anyone with Alzheimer's or Dementia. For more information call or email Laura Mackan Email: caregiversupport@hillcountrymemorial.org Call: 830-339-2162
Find out more »June 2021
Alzheimer’s & Dementia Support Group
The Alzheimer's & Dementia Support Group will meet virtually through the Zoom platform on the 1st Tuesday of every month from 2 pm- 3 pm. The group is led by Laura Mackan, LMSW, and is open to families and caregivers of anyone with Alzheimer's or Dementia. For more information call or email Laura Mackan Email: caregiversupport@hillcountrymemorial.org Call: 830-339-2162
Find out more »