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July 2020
Postponed: OB Tour & Open House
Whether you’re expecting your first baby or your fifth, a little preparation goes a long way. At Hill Country Memorial we want you to be prepared as possible for the arrival of your new little one. Join us on the first Thursday of each month for a tour and open house of our Obstetrics Department. Be sure to bring your insurance card and driver's license or identification. Location: Cailloux Birthing Center (HCM Women’s Pavilion), parking is available at the Women’s…
Find out more »Postponed: Breast Feeding Class
If you are expecting or recently gave birth, check out breastfeeding classes from the Wellness Center at Hill Country Memorial. Taught by an expert breastfeeding educator, you will learn to master the basics of this simple yet essential task. After this class, you will learn the following breastfeeding basics: Positioning your baby Offering the breast Latching on Hand express How to use a breast pump Prevent problems Get fitted for a nursing bra Don’t want to come alone? Bring your spouse. They…
Find out more »HCM Wellness Center Video Workouts
The HCM Wellness Center is committed to helping keep you active and healthy. Our trainers have been recording classes each week to help you stay connected. Please stay safe, stay home and stay healthy. We are all looking forward to having you back in the wellness center. Click here view a playlist of HCM Wellness Center Workouts Wellness Center Reservations Click here to make a reservation. Fit Kids Fit Kids Workout #1 (Workout with the Family) Fit Kids Workout #2…
Find out more »Alzheimer’s & Dementia Support Group
The Alzheimer's & Dementia Support Group meets the 1st Tuesday of every month in the second-floor conference room of the Brune Building at 808 Reuben Street in Fredericksburg. The group is led by social worker Brook Bodenhamer and is open to families and caregivers of anyone with Alzheimer’s or dementia. Please call 830-997-1335 for more information. Event will be held as a conference call: Toll Free: 701.802.5475 Passcode: 661022
Find out more »HCM Wellness Center Video Workouts
The HCM Wellness Center is committed to helping keep you active and healthy. Our trainers have been recording classes each week to help you stay connected. Please stay safe, stay home and stay healthy. We are all looking forward to having you back in the wellness center. Click here view a playlist of HCM Wellness Center Workouts Wellness Center Reservations Click here to make a reservation. Fit Kids Fit Kids Workout #1 (Workout with the Family) Fit Kids Workout #2…
Find out more »Postponed: Ostomy Resource Group
The support group will provide an opportunity for those living with Ostomy to openly share and discuss their concerns with those facing similar experiences and have their questions addressed. You may have questions about your ostomy, how to care for your stoma, and how to keep living the life you want to live – but you don’t have to figure it out on your own. Led by: Whitney Brown-Tompkins, BSN, RN, CWOCN, CFCN. For more information please call 830-997-1265.
Find out more »Prepared Childbirth & Newborn Care Class
The Hill Country Memorial OB Team holds a weekend class at the Cailloux Birthing Center (HCM Women’s Pavilion) to help expectant parents—both moms and dads—understand the process of labor and delivery and learn techniques to cope with labor. The Newborn Care Class will cover infant care techniques such as diaper changing, bathing, safe sleeping practices, cord care and identifying signs of jaundice for new parents and caretakers. Please bring a sack lunch. For more information, call 830-990-1845.
Find out more »August 2020
Alzheimer’s & Dementia Support Group
The Alzheimer's & Dementia Support Group meets the 1st Tuesday of every month in the second-floor conference room of the Brune Building at 808 Reuben Street in Fredericksburg. The group is led by social worker Brook Bodenhamer and is open to families and caregivers of anyone with Alzheimer’s or dementia. Please call 830-997-1335 for more information. Event will be held as a conference call: Toll Free: 701.802.5475 Passcode: 661022
Find out more »Postponed: Cardiac Support Group
The Cardiac Support Group meets the first Thursday of every month in the Learning Center (first floor of the hospital). The group is open to anyone in the community interested in maintaining heart health. A light, heart-healthy lunch is provided. The meeting and lunch are free, though donations are accepted to help cover the cost of food. Please call 830-997-1358 to RSVP or for more information.
Find out more »Postponed: OB Tour & Open House
Whether you’re expecting your first baby or your fifth, a little preparation goes a long way. At Hill Country Memorial we want you to be prepared as possible for the arrival of your new little one. Join us on the first Thursday of each month for a tour and open house of our Obstetrics Department. Be sure to bring your insurance card and driver's license or identification. Location: Cailloux Birthing Center (HCM Women’s Pavilion), parking is available at the Women’s…
Find out more »